The Mental Difference Blog
Dealing with Stress & Anxiety during the Coronavirus pandemic with Telehealth
The Coronavirus pandemic has created a tremendous amount of stress and anxiety for people throughout the world. Many individuals are experiencing hardships, disappointments, and uncertainties as a result of COVID-19.
5 Tips to Improve Your Mental Focus
Do You Want to improve your mental focus and perform better? Well of course you do! Performing better is the goal of most individuals regardless of their profession, sport, or art. Whatever it is that you do… we all want to do it better! With that said, it is easy to...
Andrew Joy, LCPC
Founder of TMD
